Friday, January 31, 2014

You Need To Know Yoga Poses For Glowing Skin

Everybody wants immaculate beauty and also the quest for glowing skin always persists. For any perfect glowing skin, people use large amount of cosmetic products but the result they get is nil. So, prepare to get glowing skin naturally. Here we present three major yoga poses which surely provide you with a perfect spotless skin as well as an admiring beauty.

Headstand

Performing the headstand yoga accelerates the blood flow to the face and also the brain; this way it stops the sagging of your skin and also helps to reduce fine lines. Because it reverses the effect of gravity, additionally, it brings radiance to the face.

Child’s Pose

Brings blood circulation to the face and calms our mind. Imagine dropping all the contents of your brain in to the mat and say bye bye to stressful thoughts as well as your to do list. Take 5 to eight deep full breaths.

Bow Pose

Within this pose, the body bends in a way that it assumes the shape of the bow. Performing this yoga energizes the digestive system and increases the flow of oxygen towards the lungs. It also stretches the spine and core, thus assisting to release the toxins from the blood and glow your skin.

Downward-Facing Dog

Gets the blood pumping throughout our system and releases tension within our head, neck, shoulders, back and hamstrings. Breathe here for 5 to eight full breaths.

Plow Pose

To be able to perform this yoga, you need to lay down on your stomach and stretch your face towards the sky while pushing your torso. This yoga stimulates the thyroid gland and regulates the endocrine system in the body.

No comments:

Post a Comment