Health Benefits of Lavender Essential Oil

Lavender oil is an essential oil and one of the top aroma therapy oils. It’s known to help with stress; anxiety; wound healing; acne; and respiratory problems due to cough, cold, or flu. It also has great benefits for your hair. There are many health benefits to be found in the use of Lavender Essential Oil. Lavender Oil is one of the most versatile natural essential oils and is considered by many to be an endlessly useful home remedy item.

Health Benefits Of Lavender Oil :

Sleep Properly :
Put a few drops of lavender oil on your pillow, apply it on your wrists and 1 drop on your head to calm your brain down. Lavender oil helps you to sleep properly and thus, get glowing skin! Lavender oil has been proven to calm down the brains, reduce tension and stress.

Helps in Relaxation :
Adding a few drops of lavender oil to your bath or massaging it with some other carrier oil to you body helps in relaxing and calming your mind.

Anti Septic Properties :
Lavender oil has antiseptic and anti inflammatory properties. Well, you can add lavender oil to your moisturizer to make it smell divine and also to reduce swelling and get an even skin tone. When lavender oil is applied to acne, it calms that area down and helps you to get rid of that nasty zit faster.

Skin Care :
Lavender is said to inhibit the bacteria that causes skin infection. Due to the antiseptic and antifungal properties found in Lavender Essential Oil it can be used to treat and soothe various skin problems like acne and psoriasis, cuts, scrapes, burns, and sunburns.

Respiratory Health :
Lavender Essential Oil provides an excellent therapeutic benefit for throat infections, the flu, colds, and sinus congestions. It is also great in treating asthma, bronchitis, and other respiratory ailments.

Benefits of Essential Oils For Your Health

The benefits of essential oil usage are vast. One can receive essential oils benefits throughout the week and employ many different essential oils and their uses.

Essential oils are a constant savior around a household. Additionally, they can be the missing key that completes the healing circle whenever one is trying to overcome any challenge.

Essential oils have their place secured in a natural beauty routine: They’re natural, chemical-free alternatives to everything from traditional cosmetics to potentially toxic fragrances.

Benefits Of Essential Oil:

• Essential oils detoxify your cells and your blood.

• Essential purify the air by eliminating odors from cooking, animals, mold, bacteria and other sources.

• Essential oils are small enough to penetrate every tissue in your skin.

• Essential oils are anti-fungal, antiviral, anti-macrobial, anti-parasitic, anti-infectious, and antiseptic. Essential oils can combat infectious disease by killing off viruses, bacteria or other pathogens. Some oils have been shown to destroy all tested viruses and bacteria.

• The essential oils’ versatility makes them fairly inexpensive to use. One bottle goes along way and it can be used for so many different ailments.

• Essential oils can act on both your mind and your body. Their aromas can be stimulating both psychologically and physically. 

• Their aromas can also be very calming and sedating. Inhaling aromas is extremely powerful. 
• Aromatic stimuli of your limbic system cause the release of neurotransmitters, including pain-reducing encephalin, pleasure-producing endorphins, relaxing serotonin, and stimulating noradrenaline.