Thursday, June 6, 2013

How To Stay Beautiful Naturally During Pregnancy

Most women think that their beauty will be lost during their pregnancy. This is one of the reasons that many women become insecure when they get the good news about their conception.

It is true that pregnancy causes several problems that may produce negative effects on beauty. But it is equally true that women can stay beautiful during pregnancy. Although certain cosmetic products and treatments are considered safe for the use of pregnant women, they can still maintain their beauty naturally.

Effect can happen when you’ve got pregnant :

Body balance.  Along with expansion of uterus, pregnant woman will be easier to lose balance. Exercise help body adapt the changes in body shape.

Facial change. Approximately 25% pregnant woman experience changes in skin pigmentation due to hormone such as during pregnancy. Mother complain blemished skin after childbirth, and sun exposure make it more clear. The best prevention for this, is protection against sun. Use sunscreen with SPF at least 15, cover sun-exposed by using hat or umbrella, and keep your body hydrated by drinking.

Breast change. During pregnancy, breast will change in form of shift in fatty breast tissue due to formation of milk gland. After pregnancy and lactation, breast does not always return to its original shape. There is no way to prevent it, but the effect can be minimized by using special bra pregnant and nursing mother, to support the breast.

Steps to Stay Beautiful Naturally During Pregnancy :

1 : Maintain your hair to stay beautiful and your baby healthy by not dyer your hair during pregnancy. Over these 9 months, your hair will grow at incredible speeds and it will shine like it never has before, so just take the opportunity to go all natural. If you notice that your hair is excessively oily or dry, choose a natural conditioner, like aloe vera.

2 : Fight the melasma, that is also known as pregnancy mask, by making a fruit face mask on your own. Melasma causes dark circles around the eyes, particularly with exposure to sun, but oranges are a natural sunscreen, while apple and strawberry can gently whiten the skin.

3 : Treat pregnancy acne with a fresh lemon, a natural astringent that will help to clear acne and blackheads without harsh chemicals of store-bought acne treatments. Simply rub the affected areas with a half of lemon and allow it to set for 15 minutes before wash it with warm water and patting dry.

4 : Reduce stretch marks and varicose veins by massage one to one mixture of vitamin E and almond oil into your skin. Self-massage with these natural oils must begin in the early of pregnancy, and soon as possible to help increase the elasticity and healing for the skin.

5 : Preserve a healthy diet rich with fruits and vegetables as well as juice and water. The most important part of a natural remedy is a healthy diet that ensure your body and your baby to receive all of the vitamins and minerals.

6 : Exercise regularly, like swimming, walking, Pilates or yoga. Exercise regularly will help you to keep your muscles toned, your body flexible and will help to prevent excess of baby weight.

7 : Prevent varicose veins by keeping your feet elevated while seated or sleep.

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